Kellan No.3 Mens Health best summer bodies

Kellan Lutz, Actor

Kellan Lutz understands the power of a six-pack. His abs epiphany came during an eighth-grade graduation party at a water park. "Before then, I never knew abs were attractive," says the 26-year-old, who plays vampire Emmet Cullen in the Twilight films. "Where I grew up in Arizona, you would never see anyone without a shirt on at school. But when I took off my shirt, all the girls were, like, 'Oh, look at your abs!' And I was, like, 'Yeah!'" Psychologists call this "positive reinforcement." And Lutz instinctively knew what to do: Stay active. 

To make sure his abs keep popping, Lutz uses a total-body circuit workout that includes a mix of core, upper-body, and lower-body exercises, all performed at a fast pace to burn calories and torch belly fat. Are you ready to have your own abs epiphany? Click here for Kellen Lutz's full-body blast. 

Read more: http://www.menshealth.com/summerbodies/kellan-lutz.php#starthere#ixzz1T2o98HHl